Mindfulness Meditation Coach
I started on my path of meditation at the age of 17. In 2014 I started Meditating Mama and now I teach private group and private one-on-one Mindfulness Meditation classes for adults, in-person and through video chat.
5 STAR REVIEWS ON GOOGLE, YELP AND FACEBOOK!!
Certified Mindfulness Meditation Coach. Certified Mindfulness for Kids
Teacher. Certified Spiritual Evolvement Life Coach.
ALL CLASSES AVAILABLE ONLINE
8 Benefits of hiring a Meditation Coach
1. Meditation eases anxiety and depression
2. Meditation reduces stress
3. Meditation reduces inflammation
4. Meditation improves sleep
5. Meditation eases pain
6. Meditation decreases blood pressure
7. Meditation make you more self aware
8. Meditation is anti aging
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Brittany is very hands-on, engaging, and empathetic. As someone new to meditation, she took the time listen to me and access the best techniques for my needs. She's easy to talk to and makes it easy to feel comfortable. The breathing techniques she taught me helped significantly with my anxiety. I would highly recommend her services!
- Emily E