Private Classes

Kids Classes

Teens Classes

THESE CLASSES ARE NOW ONLY AVAILABLE OUTSIDE WITH SOCIAL DISTANCING.

 

MINDFULNESS FOR KIDS/TEENS CLASSES

Private Mindfulness classes for children (Ages 5-11).

One-on-one class $55 for one hour.

 

Family Mindfulness Classes $55: Learn Mindfulness with your children and continue their Mindfulness education at home.

Prices may vary due to location.

Parent & Teens Classes (Ages 12-17) $55 

These classes are Private only.

I can also work one-on-one with your teen.

Please call or text 619-398-7340 for more information.

FOR INFORMATION ON PUBLIC CLASSES FOR KIDS AND TEENS PLEASE CALL 619-398-7340

ADULT CLASSES

Private Classes are either one-on-one or a private group.

 

Learn about Mindfulness Meditation and Mindfulness practices. Relieve stress, anxiety, worry and depression during this private session.

 

Private one-on-one classes are $55 for 1 hour.

 

Private Group classes are $50 for the first person and $15 for each additional person. Groups of 8 or more are $150 flat rate. This is a 1 hour class.

NEW: Meditation & Crystal singing bowl class. $45