THESE CLASSES ARE NOW ONLY AVAILABLE OUTSIDE WITH SOCIAL DISTANCING.
MINDFULNESS FOR KIDS/TEENS CLASSES
Private Mindfulness classes for children (Ages 5-11).
One-on-one class $55 for one hour.
Family Mindfulness Classes $55: Learn Mindfulness with your children and continue their Mindfulness education at home.
Prices may vary due to location.
Parent & Teens Classes (Ages 12-17) $55
These classes are Private only.
I can also work one-on-one with your teen.
Please call or text 619-398-7340 for more information.
FOR INFORMATION ON PUBLIC CLASSES FOR KIDS AND TEENS PLEASE CALL 619-398-7340
Private Classes are either one-on-one or a private group.
Learn about Mindfulness Meditation and Mindfulness practices. Relieve stress, anxiety, worry and depression during this private session.
Private one-on-one classes are $55 for 1 hour.
Private Group classes are $50 for the first person and $15 for each additional person. Groups of 8 or more are $150 flat rate. This is a 1 hour class.
NEW: Meditation & Crystal singing bowl class. $45