ALL CLASSES ARE AVAILABLE IN-PERSON OR ONLINE
MEDITATION CLASSES OFFERED
Mindfulness for Kids
Meditation for Teens
Meditation for Mental illness
Meditation for Adults
Meditation for insomnia
MINDFULNESS FOR KIDS/TEENS CLASSES
Mindfulness for kids classes (Ages 5-11).
Private One-on-one class $60 for one hour.
Family Mindfulness Classes $60: Learn Mindfulness with your children and continue their Mindfulness education at home.
Prices may vary due to location.
Meditation for Teens Classes (Ages 12-17) $60
These classes are Private only.
Please call or text 619-398-7340 for more information.
MEDITATION FOR ADULTS/MENTAL ILLNESS/INSOMNIA
Private Classes are either one-on-one or a private group.
Learn about Mindfulness Meditation and Mindfulness practices. Relieve stress, anxiety, PTSD, bipolar and depression during this private session.
Private one-on-one classes are $60 for 1 hour.
Private Group classes are $60 for the first person and $15 for each additional person. Groups of 8 or more are $200 flat rate. This is a 1 hour class.
Learn how to be more mindful in your parenting while learning skills that both you and your children can benefit from.
NEW: Meditation & Crystal Heart Chakra singing bowl class. 30 minute class $45. 1 hour class $60.